Weigh In record (no journal entry) for 28 July 2022
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84.0 kg
Lost so far: 21.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 37.93g | Prot: 54.84g | Carbs: 60.93g.
Lunch: Nectarines , Chicken Stock . Dinner: Borden Shredded Cheddar Cheese, White Rice, Guacamole, Taco Meat, Tostitos All Natural Chunky Salsa (Mild), Tostitos Lightly Salted. Snacks/Other: Gala Apples. more...
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Losing 3.0 kg a Week
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MariannairaM's Weight History
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