Weigh In record (no journal entry) for 28 July 2022
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68.8 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 33.08g | Prot: 90.31g | Carbs: 175.02g.
Breakfast: Calavo Avocado, Bell Plantation PB2 Powdered Peanut Butter, Banana, Shurfine Cocoa Powder, Great Value Oven-Toasted Quick Oats, Domino Sugar Granulated Sugar. Lunch: Culver's Mashed Potatoes & Gravy, Culver's Grilled Chicken Sandwich. Snacks/Other: MET-Rx Big 100 Colossal - Super Cookie Crunch, Trader Joe's Ruby Red Grapefruit. more...
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Losing 2.5 kg a Week
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steveputer's Weight History
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