Weigh In record (no journal entry) for 28 July 2022
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91.6 kg
Lost so far: 0.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 98.83g | Prot: 70.59g | Carbs: 162.83g.
Breakfast: Egg. Lunch: Steak n Shake Grilled Cheese 'n Bacon Sandwich, Grilled Cheese Sandwich, Bananas . Dinner: Peanuts. Snacks/Other: Great Value Sun-Dried Raisins, Peanuts. more...
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Gaining 13.3 kg a Week
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jerrykul's Weight History
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