Weigh In record (no journal entry) for 26 May 2011
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169.2 kg
Lost so far: 16.8 kg.
Still to go: 101.2 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 50.70g | Prot: 103.01g | Carbs: 137.56g.
Breakfast: Women's Multivitamin, Large Curd Cottage Cheese, Bananas. Lunch: Nonfat Blueberry Greek Yogurt. Dinner: parmesan cheese great value, Old World Style Traditional Pasta Sauce, spaghetti, Boneless Skinless Chicken Breast, provolone. Snacks/Other: Mini Pretzel Twists, Peanut Butter To Go. more...
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Losing 3.2 kg a Week
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