Weigh In record (no journal entry) for 26 May 2011
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100.0 kg
Lost so far: 4.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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2577 kcal
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Fat: 92.15g | Prot: 147.06g | Carbs: 322.11g.
Breakfast: boca meatless breakfast links, earthgrains whole wheat, skim milk, kellogg's coco krispies. Lunch: arnold sandwich thins, fat free small curd cottage cheese meijer, planters nut tritious, baked lays, simply jif, simply fruit strawberry. Dinner: avocado, pork, hamburger mcdonald's. more...
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2467 kcal
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Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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steveputer's Weight History
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