Weigh In record (no journal entry) for 27 July 2022
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96.3 kg
Lost so far: 14.6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 2.18g | Prot: 33.76g | Carbs: 16.97g.
Breakfast: Coffee with Milk. Lunch: Plum, Trader Joe's Just Chicken White Meat Chicken, Bell Peppers. more...
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Gaining 0.2 kg a Week
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BELLYMAN's Weight History
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