Weigh In record (no journal entry) for 28 July 2022
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64.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 102.32g | Prot: 84.97g | Carbs: 238.53g.
Breakfast: 배추김치, 소세지, 계란후라이, 잡곡밥, 롯데 셀렉션 초코. Lunch: 샘표 진간장, 삶은 계란, 생크림빵, 잡곡밥, 오이냉국. Dinner: 롯데 셀렉션 딸기, 롯데 셀렉션 초코, 군만두. Snacks/Other: 롯데 셀렉션 초코, 티젠 콤부차 레몬, 빙그레 요맘때 복숭아 . more...
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Losing 0.1 kg a Week
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hyeon007's Weight History
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