Weigh In record (no journal entry) for 27 July 2022
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68.6 kg
Lost so far: 13.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 79.81g | Prot: 77.58g | Carbs: 134.59g.
Breakfast: Bananas , Skippy Natural Creamy Peanut Butter, Mission Carb Balance Soft Taco Flour Tortillas. Lunch: Taylor Farms Sweet Kale Chopped Salad, Kirkland Signature Cookies & Cream Protein Bar, Benihana Hibachi Chicken. Dinner: Roma Tomatoes, Cilantro, Lime Juice , Red Onions, Calavo Avocado, Daisy Sour Cream, Bell Peppers, Wal-Mart Ribeye Steak, Sweet Potato . Snacks/Other: Hershey's Milk Chocolate Bar. more...
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Losing 1.3 kg a Week
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PurpleAsh93's Weight History
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