Weigh In record (no journal entry) for 27 July 2022
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78.1 kg
Lost so far: 16.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 62.00g | Prot: 16.00g | Carbs: 28.00g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Lunch: Kewpie Creamy Deep Roasted Sesame Dressing. more...
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Losing 0.1 kg a Week
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Bernadine11's Weight History
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