Weigh In record (no journal entry) for 27 July 2022
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144.4 kg
Lost so far: 4.5 kg.
Still to go: 62.8 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 54.41g | Prot: 49.91g | Carbs: 151.09g.
Lunch: Simple Truth Almond Milk Yogurt Alternative (Vanilla), Simple Truth Organic Oats & Honey Granola Clusters. Dinner: Amy's Burrito Especial, Tortilla Corn Chips, Burrito Bowl. more...
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Losing 1.9 kg a Week
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inmsweantitrust's Weight History
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