Weigh In record (no journal entry) for 27 July 2022
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54.7 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 35.05g | Prot: 41.69g | Carbs: 98.40g.
Breakfast: Butter, Cooked Egg White, Coffee, Planet Oat French Vanilla Oatmilk Creamer, Thin 'N Trim Spinach & Red Onion Chicken Sausage. Lunch: Parkview Classic Hot Dogs Made with Chicken & Pork. Dinner: Napoleon Baby Corn, Flora Roasted Red Peppers, Garbanzo Beans, Goya Adobo All Purpose Seasoning, Green Giant Whole Kernel Sweet Corn, Nasoya Firm Tofu, Kale , Turmeric (Ground) , Paprika . Snacks/Other: Bananas, Munch Rights Cinnamon Apple Puffs. more...
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Losing 0.6 kg a Week
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Dee Dee Fen2's Weight History
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