Weigh In record (no journal entry) for 27 July 2022
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104.1 kg
Lost so far: 8.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 83.54g | Prot: 98.20g | Carbs: 113.76g.
Breakfast: Liberte Greek Yogurt 0%, No Name Blueberries, Coffee. Lunch: Chicken (Breaded and Fried) , Italian Salad Dressing , Lettuce Salad with Assorted Vegetables. Dinner: Joey Ahi Tuna Poke Bowl, Hampton House Dry Garlic Ribs, Prosecco, Campari Campari. Snacks/Other: Sweet Cherries (Queen Anne, Bing). more...
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steady weight
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Roblaw2b's Weight History
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