DAZEY_iz_Well's Journal, 27 Jul 22

i reweighed myself and im not mad.
83.7 kg Lost so far: 14.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:
1630 kcal Fat: 101.97g | Prot: 72.90g | Carbs: 111.31g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Lunch: Hershey's Symphony Creamy Milk Chocolate, Pork Loin (Tenderloin) , Cabot Habanero Pepper Cheese, Great Value All Natural Sour Cream, Tostitos Restaurant Style Salsa. Dinner: 7UP 7UP, Best Yet Spicy Brown Mustard, Egg, Cabot Habanero Pepper Cheese, Kirkland Signature Bacon, Butcher Box Grass-Fed Ground Beef (85/15), Butter Kernel Cut Green Beans. more...
2040 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 8.9 kg a Week

13 Supporters    Support   

Comments 
💪⭐️ 
27 Jul 22 by member: NAVYWIFESKI
Thanks Navy! You are so supportive!! I appreciate it! 
27 Jul 22 by member: DAZEY_iz_Well
Welcome! Proud of you!:) 
27 Jul 22 by member: NAVYWIFESKI
Nice loss. Well done. 
27 Jul 22 by member: sugarplum_

     
 

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DAZEY_iz_Well's Weight History


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