Weigh In record (no journal entry) for 27 July 2022
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68.8 kg
Lost so far: 13.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 59.50g | Prot: 37.60g | Carbs: 90.70g.
Lunch: Artisan Fresh Chicken & Apple Sausage, Olive Oil , Sautéed Zucchini. Snacks/Other: Kroger Butter Toffee Peanuts. more...
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Losing 5.1 kg a Week
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mia.jones17's Weight History
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