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Reading this scale is very annoying. I need a better scale.
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76.2 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 29.10g | Prot: 73.47g | Carbs: 152.26g.
Breakfast: International Delight Hazelnut Creamer Singles, Olyra Hazelnut Cocoa Sandwich, Sports Research Collagen Peptides, Decaffeinated Coffee. Lunch: Steak Fajita Bowl. Dinner: Mana Meals Baked Salmon, Boiled Green Plantains. Snacks/Other: Bananas, Celsius Peach Mango Green Tea. more...
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Losing 0.3 kg a Week
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SoftLife2022's Weight History
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