Weigh In record (no journal entry) for 27 July 2022
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69.1 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 63.55g | Prot: 152.80g | Carbs: 194.63g.
Breakfast: Beyond Meat Beyond Burger, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Egg White, Domino Sugar Granulated Sugar, Great Value Oven-Toasted Quick Oats, Shurfine Cocoa Powder, Banana, Bell Plantation PB2 Powdered Peanut Butter, KFC Honey Sauce (Packet). Lunch: Kroger Boneless Pork Loin, Kraft Lite Raspberry Vinaigrette Dressing, Friendly Farms 1% Cottage Cheese, Quaker Rice Cakes - BBQ. Dinner: Egg White, Carolina Turkey Ground Turkey, Quinoa, Simply Nature Organic Beef Bone Broth. Snacks/Other: Trader Joe's Ruby Red Grapefruit, Dannon Light & Fit Greek - Creme Brulee, Sabra Dark Chocolate Hummus. more...
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Losing 3.8 kg a Week
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steveputer's Weight History
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