Weigh In record (no journal entry) for 25 July 2022
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76.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 10.11g | Prot: 26.01g | Carbs: 55.28g.
Breakfast: Фруктовый Салат, Персики, Кофе с Молоком, Савушкин Хуторок Творог 5%, Овсяная Каша на Воде. more...
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Losing 1.8 kg a Week
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ninelka861's Weight History
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