Weigh In record (no journal entry) for 27 July 2022
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76.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 7.77g | Prot: 21.29g | Carbs: 65.98g.
Breakfast: Кофе, Творог 5%, Фруктовый Салат, Мистраль Бурый Рис Отварной. more...
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Losing 2.1 kg a Week
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ninelka861's Weight History
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