Weigh In record (no journal entry) for 27 July 2022
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68.8 kg
Lost so far: 19.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 21.33g | Prot: 42.19g | Carbs: 99.37g.
Breakfast: Северная Долина Молоко 3,2%, Творог 5%, Лента Груша Дюшес. Lunch: Котлеты из Куриной Грудки, Тушеные Овощи. Snacks/Other: Черешня. more...
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Losing 0.5 kg a Week
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_mari_zav_'s Weight History
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