heathercampbell1's Journal, 26 Jul 22

Weigh In record (no journal entry) for 26 July 2022
111.6 kg Lost so far: 20.0 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2022:
2060 kcal Fat: 69.24g | Prot: 78.25g | Carbs: 286.97g.   Breakfast: Primo Pizza Squeeze, Saputo Mozzarellissima - Pizza Mozzarella, Butterball Turkey Pepperoni, Wonder Hot Dog Bun, President's Choice Garlic & Butter Croutons, Kraft Greek Feta & Oregano Salad Dressing, Cucumber (with Peel) , Tomatoes, Dole Chopped Romaine Lettuce. Lunch: Popcorners Sweet and Salty Kettle Corn, Wonder Hot Dog Bun, Butterball Turkey Pepperoni, Saputo Mozzarellissima - Pizza Mozzarella, Primo Pizza Squeeze, Becel Margarine, Broccoli . Dinner: McDonald's Caramel Sundae, Kraft Chick'n Rib BBQ Sauce , No Name Salt & Pepper Chicken Wings. Snacks/Other: Kisko Freezies, Sweet Cherries , President's Choice Blue Menu Smoothie Fudge. more...
269 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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heathercampbell1's Weight History


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