Weigh In record (no journal entry) for 26 July 2022
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76.7 kg
Lost so far: 16.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 47.16g | Prot: 46.93g | Carbs: 151.79g.
Breakfast: Cream Cheese , Organic Valley Organic Brown Eggs (Large). Lunch: Alexia Waffle Cut Sweet Potato Fries, Sunshine Cheez-It Original Snack Crackers. Dinner: Safeway French Bread, Giovanni Rana Maine Lobster & Cheese Ravioli, Classico Creamy Alfredo Pasta Sauce. more...
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Losing 2.5 kg a Week
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misChelle__'s Weight History
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