Weigh In record (no journal entry) for 01 March 2022
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63.4 kg
Lost so far: 18.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 89.75g | Prot: 89.58g | Carbs: 121.90g.
Breakfast: Alpen Gold Picnic. Lunch: Жареные или Запеченные Куриные Бедра. Dinner: Bombbar Protein Pancake Double Chocolate, Банан, Красная Цена Вермишель Быстрого Приготовления с Говяжьим Бульоном, Snaq Fabriq Snaqer, Chikalab CHIKA Layers Фисташковый Йогурт, Snaq Fabriq Pancake Raspberry Jam. more...
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Losing 0.7 kg a Week
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Susanna_k's Weight History
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