Weigh In record (no journal entry) for 07 September 2014
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76.5 kg
Lost so far: 5.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2014:
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2167 kcal
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Fat: 93.06g | Prot: 130.28g | Carbs: 215.27g.
Breakfast: Gaspari Nutrition MyoFusion Probiotic Series - Milk Chocolate, Strawberries, Knudsen JUST CRANBERRY JUICE. Lunch: Clancy's Corn Chips, Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hot Dog Buns, Light Hot Dogs. Snacks/Other: Duncan Hines Moist Deluxe Cake Mix - Confetti, Smooth Peanut Butter (with Salt), Hershey's Kisses, Nectarines, Blue Diamond Roasted Salted Almonds, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme. more...
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Gaining 1.3 kg a Week
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bcbickford's Weight History
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