Weigh In record (no journal entry) for 26 July 2022
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88.7 kg
Lost so far: 11.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 68.08g | Prot: 38.25g | Carbs: 122.48g.
Lunch: Fried Rice, Almond Chicken. Snacks/Other: Entenmann's Rich Frosted Mini Donuts, Entenmann's Frosted Devil's Food Classic Donuts. more...
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Gaining 0.4 kg a Week
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millerm40's Weight History
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