Weigh In record (no journal entry) for 26 July 2022
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81.4 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 39.16g | Prot: 97.98g | Carbs: 246.04g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Friendly Farms 1% Lowfat Milk, Coffee, Fage Total 0% Greek Yogurt, Blueberries. Lunch: Popcornopolis Zebra Chocolate Popcorn, Apples , Honey, Bananas. Dinner: Pulled Pork, Bush's Best Grillin' Beans Bourbon & Brown Sugar, Hunt's Bold BBQ Sauce, Great Value Enriched Hamburger Buns. Snacks/Other: Kraft Original BBQ Sauce, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Pulled Pork. more...
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Gaining 1.4 kg a Week
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Rockster37's Weight History
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