Weigh In record (no journal entry) for 26 July 2022
|
86.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3252 kcal
|
Fat: 80.29g | Prot: 210.36g | Carbs: 410.83g.
Breakfast: Jean Hervé Sirop d'agave, Bjorg Flocons D'Avoine Complets Bio, Oeuf, Blanc d'Oeuf. Lunch: Abricots, Freshona Haricots Verts Extra Fins, Freshona Haricots Rouges, Salade Verte, Florette Chou Rouge, Mini-Carottes, Lidl Porc Mariné Thym et Citron . Dinner: Oranges, Isio 4 Huile, Pomme, U Miel de Fleurs, Oeuf, U Chocolat Noir 74% de Cacao, Myprotein Oméga 3, Kiwi, Auchan Skyr Nature, Barilla Penne Rigate, Courgette, Tomates. Snacks/Other: Nutrimuscle Protimuscle 5. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|