Weigh In record (no journal entry) for 26 July 2022
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64.4 kg
Lost so far: 9.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 54.33g | Prot: 57.14g | Carbs: 129.68g.
Breakfast: Ehrmann Budino Proteico. Lunch: Garden Gourmet Vuna, Zorbas Hummus, Pane Bianco. Dinner: Wheaty Affettato Salame Vegan, Philadelphia Light 55%, Pane Bianco, Zorbas Hummus, Cetriolo (con Buccia). more...
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Gaining 7 kg a Week
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auroraham's Weight History
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