Weigh In record (no journal entry) for 25 July 2022
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52.1 kg
Lost so far: 12.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 53.18g | Prot: 65.50g | Carbs: 122.35g.
Breakfast: Kirkland Signature Water, Coffee. Lunch: La Croix Tangerine Sparkling Water, Nasoya Firm Tofu, WinCo Foods Monterey Jack Chese, Frank's Red Hot Sauce, Onions, 365 Black Beans No Salt Added, Mission Street Tacos Yellow Corn Tortillas, Franz Keto White Bread, Pomegranate. Dinner: Zinfandel Wine, Hello Fresh Pub-Style Shepherd’s Pie, Herbal Tea. Snacks/Other: Water, Instant Coffee (Decaffeinated, Dry Powder), Flaxseed Seeds, Kirkland Signature Fat Free Milk, Orgain Clean Protein Shake Creamy Chocolate Fudge, Jell-O Fat Free Sugar Free Chocolate Pudding. more...
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1379 kcal
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Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Mirra Grace's Weight History
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