Weigh In record (no journal entry) for 26 July 2022
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 16.04g | Prot: 13.01g | Carbs: 10.03g.
Breakfast: Кофе с Молоком, Тушеные Овощи, Жареное Яйцо. more...
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Losing 9.1 kg a Week
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