PopsGirl's Journal, 25 Jul 22

Got off track...
70.3 kg Lost so far: 3.2 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:
1328 kcal Fat: 84.96g | Prot: 49.93g | Carbs: 95.51g.   Breakfast: Whole Milk. Lunch: Skippy Creamy Peanut Butter, Stemilt Worls Famous Fruit Cosmic Crisp Apple. Dinner: Wal-mart Deli Macaroni Salad, Bush's Best Baked Beans, Wal-Mart Ground Beef Chuck 80/20, Nathan's Famous Skinless Beef Franks. more...
999 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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PopsGirl's Weight History


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