Weigh In record (no journal entry) for 21 July 2022
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 17.73g | Prot: 36.43g | Carbs: 46.71g.
Breakfast: Чернослив, Chobani Less Sugar Greek Yogurt Wild Blueberry, Творог 9%, Миндаль, Банан. more...
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Losing 0.4 kg a Week
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ultrainna82's Weight History
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