Weigh In record (no journal entry) for 25 May 2011
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107.5 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2925 kcal
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Fat: 121.43g | Prot: 188.03g | Carbs: 277.57g.
Breakfast: Chili Beans, Natural Shredded Mozzarella & Cheddar Pizza Cheese, Egg whites, egg. Lunch: fiber plus , healthy life, Dill Relish, starkist chunk light tuna in water, Mayonnaise with Extra Virgin Olive Oil. Dinner: Chef Salad, 12" Medium Cheese Thin'N Crispy Pizza, Chicken Alfredo Tuscani Pasta, Pizza Hut. Snacks/Other: Oikos Caramel Greek Yogurt, Fiber One Bar, Low Fat Cottage Cheese. more...
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3349 kcal
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Exercise:
Swimming (slow) - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 20 minutes, Desk Work - 9 hours, Driving - 40 minutes. more...
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Losing 0.6 kg a Week
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Bobe1966's Weight History
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