|
So close to my goal I can taste it! The weekend ended ok and hubs is heading out today. We had a candid talk last night and my hope is kind of down a bit but I need to pray more and worry less. I plan to have my mom or dad drive me to get Hub's truck. I got used to driving it and don't want it parked for an unknown time. So hopefully after work I can get that done.
I didn't eat much Saturday or Sunday but I wasn't super hungry. Had some chili yesterday and a diet bar. And a IBC root beer because Hubs bought some and wanted me to try it. Then Saturday had a Hot Pocket, Black Eyed Peas, then super was a diet bar and some Iced Coffee.
I'll be back to my baked fish, veggies while he is on the road.
Prayers for things to stay on the good side and less Mr. Hyde moments.
|
52.9 kg
Lost so far: 7.0 kg.
Still to go: 0.7 kg.
Diet followed: 100%.
|
|
756 kcal
|
Fat: 35.93g | Prot: 61.83g | Carbs: 63.05g.
Breakfast: Equate Meal Replacement Shake - Creamy Milk Chocolate. Lunch: Atkins Double Fudge Brownie Bar. Dinner: Dannon Light & Fit Yogurt - Vanilla (6 oz), Oh Snap! Pickling Co. Dilly Bites, Dijon Mustard, Great Value Deli Sliced Mesquite Smoked Turkey Breast, Nature's Own 100% Whole Wheat 100% Whole Grain. Snacks/Other: Duke's Hot & Spicy Smoked Shorty Sausages, Coffee, Great Value Half & Half. more...
|
|
1768 kcal
|
Exercise:
Shopping - 2 hours and 30 minutes, Driving - 1 hour and 45 minutes, Desk Work - 8 hours, Showering - 20 minutes, Resting - 3 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 1.9 kg a Week
|