Weigh In record (no journal entry) for 25 July 2022
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144.6 kg
Lost so far: 4.4 kg.
Still to go: 63.0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 54.92g | Prot: 37.63g | Carbs: 174.27g.
Lunch: Gardein Crispy Chick'n Sliders. Dinner: Food Club Crescents, Deep Fried Potato French Fries (from Frozen), Amy's Burrito Especial. more...
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Losing 0.6 kg a Week
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inmsweantitrust's Weight History
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