Weigh In record (no journal entry) for 25 July 2022
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137.0 kg
Lost so far: 16.3 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 67.61g | Prot: 68.90g | Carbs: 109.79g.
Breakfast: Cheese Filled Tortellini with Cream Sauce, Member's Mark Deluxe Mixed Nuts with Sea Salt (1 oz), Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Lunch: Costco Granola, Dannon Oikos Pro Strawberry, Hello Fresh Korean Beef Bibimbap. Dinner: Raising Cane's Coleslaw, Raising Cane's Chicken Fingers. Snacks/Other: Great Value Extra Butter Flavored Microwave Popcorn, Watermelon . more...
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Losing 3.2 kg a Week
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BeverlyRob's Weight History
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