Weigh In record (no journal entry) for 25 July 2022
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70.9 kg
Lost so far: 18.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 72.20g | Prot: 60.47g | Carbs: 240.59g.
Lunch: Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini. Dinner: Indian Flatbread Naan, Fresh & Easy Chicken Tikka Masala. Snacks/Other: Brach's Star Brites Peppermint, Kirkland Signature Peanut Butter Filled Pretzels. more...
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Losing 0.5 kg a Week
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Joliegamera's Weight History
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