Weigh In record (no journal entry) for 25 May 2011
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169.6 kg
Lost so far: 16.3 kg.
Still to go: 101.6 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 64.40g | Prot: 99.19g | Carbs: 91.62g.
Breakfast: Bananas, Women's Multivitamin, Large Curd Cottage Cheese. Lunch: naval orange. Dinner: Homestyle Soft Spread Margarine, provolone, parmesan garlic, Boneless Skinless Chicken Breast. Snacks/Other: Light Garlic & Herb Cheese Wedges, Celery, Mini Pretzel Twists, Peanut Butter To Go. more...
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Losing 2.5 kg a Week
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