Ate some naughties last night. But had to have the fun
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63.9 kg
Lost so far: 17.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2014:
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531 kcal
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Fat: 24.50g | Prot: 12.98g | Carbs: 28.17g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil. Lunch: Calavo Avocado, Trader Joe's Hass Avocado, Nasoya Nasoya sprouted tofu plus. Dinner: Beer. more...
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Gaining 3.5 kg a Week
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Decoratingplus's Weight History
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