Weigh In record (no journal entry) for 06 September 2014
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57.8 kg
Lost so far: 1.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2014:
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300 kcal
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Fat: 20.00g | Prot: 22.00g | Carbs: 9.00g.
Lunch: Planters Salted Peanuts (1 oz), Butterball Golden Oven Roasted Turkey Breast, Sargento Natural Baby Swiss Cheese, Claussen Dill Pickle Spears. more...
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Losing 1.0 kg a Week
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