farmerblue's Journal, 06 Sep 14

Weigh In record (no journal entry) for 06 September 2014
98.0 kg Lost so far: 26.8 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2014:
1560 kcal Fat: 77.00g | Prot: 138.00g | Carbs: 97.50g.   Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Fit & Active Light String Cheese, Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Happy Farms string cheese low-moisture part-skim mozzarella cheese, Peanut Delight Natural Creamy Peanut Butter, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Losing 1.9 kg a Week

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