Weigh In record (no journal entry) for 25 July 2022
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79.7 kg
Lost so far: 40.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2574 kcal
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Fat: 60.15g | Prot: 95.54g | Carbs: 430.16g.
Breakfast: Bananas, Beatrice 2% Milk, Becel Light Margarine, Superstore Sliced Italian Loaf, Redpath Brown Sugar, Clementines, Great Value Toasted O's. Lunch: Becel Light Margarine, Kraft Fat Free Cheese Slice, President's Choice Blue Menu 100% Whole Wheat Bread, Luncheon Meat Sandwich Loaf, Clementines, Bananas, Tim Hortons Coffee with 2 Milk & 1 Sugar (Medium). Dinner: President's Choice Hawaiian Thin & Crispy Pizza. Snacks/Other: No Name Neapolitan, Bananas. more...
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2385 kcal
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Exercise:
riding mower - 2 hours and 15 minutes, Walking (brisk) - 4/mph - 56 minutes, Driving - 2 hours, Resting - 10 hours and 49 minutes, Sleeping - 8 hours. more...
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steady weight
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MobileGoo's Weight History
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