aya1818's Journal, 25 Jul 22

Wowww finally I got rid of eighth 🥳
79.8 kg Lost so far: 3 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:
448 kcal Fat: 19.66g | Prot: 24.30g | Carbs: 43.27g.   Breakfast: Sugar, Tea (Brewed) . Lunch: Cucumber, Reduced Fat American Cheese, Breadway Brown Toast, Animal Fat or Drippings, Pickled Egg. more...
Losing 0.9 kg a Week

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Comments 
keep it up!!❤️ 
25 Jul 22 by member: s24s

     
 

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aya1818's Weight History


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