Weigh In record (no journal entry) for 24 July 2022
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69.1 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 16.56g | Prot: 22.09g | Carbs: 24.39g.
Breakfast: Tillamook Pepper Jack Cheese, Kirkland Signature Smoked Salmon, The Snack Factory Pretzel Crisps - Original, Cream Cheese . more...
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steady weight
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mia.jones17's Weight History
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