Redlegs's Journal, 23 Jul 22

Weigh In record (no journal entry) for 23 July 2022

119.3 kg Lost so far: 19.5 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2022:

766 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.7 kg a Week

Redlegs's Weight History