Redlegs's Journal, 24 Jul 22

Weigh In record (no journal entry) for 24 July 2022

119.7 kg Lost so far: 19.1 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:

3030 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.2 kg a Week

Redlegs's Weight History