Weigh In record (no journal entry) for 24 July 2022
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144.7 kg
Lost so far: 4.3 kg.
Still to go: 63.0 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 45.60g | Prot: 21.71g | Carbs: 81.26g.
Lunch: Trader Joe's Organic Creamy Cashew Fiesta Dip, Tostitos Bite Size Corn Chips, Potato Salad. Dinner: Bologna and Cheese Sandwich with Spread, Tostitos Bite Size Corn Chips. more...
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Losing 2.5 kg a Week
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inmsweantitrust's Weight History
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