Weigh In record (no journal entry) for 24 July 2022
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54.5 kg
Lost so far: 2.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 48.24g | Prot: 28.72g | Carbs: 124.19g.
Breakfast: Blue Diamond Almond Breeze Almondmilk Creamer, Coffee. Lunch: Burmans Sweet & Sour Stir Fry Sauce, San-J Tamari Gluten Free Soy Sauce, Dynasty Baby Cut Corn, Great Value California Style Vegetable Mix, La Choy Bean Sprouts, Instant White Rice (Fat Not Added in Cooking), Steak (Lean Only Eaten), Betty Crocker Rich & Creamy Frosting - Chocolate, Just Desserts Vegan Midnight Chocolate Cupcake, Butter, Broccoli, Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Cucumber (Peeled) , Wholly Guacamole Wholly Guacamole Minis, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Bananas , Nut Mixture with Seeds. more...
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Losing 3.8 kg a Week
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Dee Dee Fen2's Weight History
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