Weigh In record (no journal entry) for 24 July 2022
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156.8 kg
Lost so far: 55.5 kg.
Still to go: 57.0 kg.
Diet followed: Reasonably Well.
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2892 kcal
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Fat: 125.53g | Prot: 110.29g | Carbs: 326.89g.
Breakfast: Bar-S Foods Hot Dog Franks, EarthGrains 100% Natural Multi-Grain Thin Buns, Kraft Miracle Whip Light Dressing, Ketchup , Mission Flour Tortillas (Fajita Size), Kroger Finely Shredded Parmesan Cheese, Egg, Idaho Spuds Potatoes. Lunch: Ketchup , Kraft Miracle Whip Light Dressing, Bar-S Foods Hot Dog Franks, Kroger Finely Shredded Parmesan Cheese, Egg, Idaho Spuds Potatoes, Mission Extra Grande Flour Tortillas. Dinner: Mission Flour Tortillas (Fajita Size), Kroger Finely Shredded Parmesan Cheese, Idaho Spuds Potatoes, Egg, Bar-S Foods Hot Dog Franks, Kraft Miracle Whip Light Dressing, Ketchup . Snacks/Other: Little Debbie Fancy Cakes, Little Debbie Nutty Bars (54g). more...
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5190 kcal
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Exercise:
Walking (brisk) - 4/mph - 6 minutes, Bike Machine (Cycling) - 1 hour and 9 minutes, Resting - 13 hours and 37 minutes, Sleeping - 9 hours and 8 minutes. more...
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Gaining 0.8 kg a Week
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Puffywuffy's Weight History
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