Weigh In record (no journal entry) for 23 July 2022
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90.7 kg
Lost so far: 4.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 50.81g | Prot: 65.70g | Carbs: 169.82g.
Breakfast: Scrambled Egg , Goats Milk . Lunch: Good & Gather Indian-Style Sweet Potato Curry Vegetable Blend, Mahatma Basmati Rice. Dinner: Del Taco Carne Asada Street Taco. more...
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Gaining 13.3 kg a Week
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Aaronloseweight's Weight History
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