Weigh In record (no journal entry) for 23 July 2022
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74.8 kg
Lost so far: 5.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 30.54g | Prot: 31.91g | Carbs: 36.46g.
Breakfast: Aqua Chile Trucha Ahumada en Frío , Lider Palta Hass, Huevo Frito, Pan de Masa Agria. Snacks/Other: Tequila Margarita, Coors Cerveza Light. more...
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Gaining 0.4 kg a Week
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